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Managing Your Condition
Do you have health concerns? Your health plan offers a variety of services (many at no cost to you) to help you stay healthier.
Preventive care
Free or Discounted Wellness Programs
- Nutrition - How and what you eat can play a big role in your energy level, and your short-term and long-term health.
- Weight management - Do you need help managing your weight?
- Stress management - Stress is a key factor in that can cause serious health problems. Learn how to manage your stress.
And more!
If you log onto the Alcoa Wellness website or your medical claims administrator's website, you can find out more about these wellness programs.
Highmark
Here are some medical conditions and the programs that may be appropriate for people who have them:
Diabetes
- Preventive care
- Nutrition management
- Weight management and physical activity program
- Tobacco cessation
- Assistance coping with your condition
- Stress management
Asthma
- Preventive care
- Tobacco cessation
- Assistance coping with your condition
- Stress management
Heart disease / hypertension
- Preventive care
- Nutrition management
- Weight management and physical activity program
- Tobacco cessation
- Assistance coping with your condition
- Stress management
Pregnancy
- Preventive care
- Maternity and well-baby programs
- Nutrition management
- Weight management and physical activity program
- Tobacco cessation
- Stress management
Don't forget that having a baby is considered a change of status, and you may need to change your benefits coverage category.
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