How about a little coaching?
What if you could get confidential, professional health and wellness coaching by phone with the same expert who gets to know you, makes a plan, and monitors your progress over time all at no cost? You can!
Your Highmark Blues On Call coach can talk to you about weight, nutrition, exercise, stress, or how to improve your health in general. One professional – a dietitian, exercise physiologist, or nurse – will be your coach until you achieve your goals.
To sign up, go to the Highmark website or call 1-800-433-9906.
Also as part of your Alcoa medical benefit, you may get a phone call from a Highmark Blues On Call Health Coach offering free, confidential help if you have:
- a chronic condition, such as diabetes, heart disease, or asthma
- an acute illness or injury
- a new diagnosis
- not filled your prescriptions consistently
- completed a Health Questionnaire and requested more information
Of course, it’s your call whether or not you want to work with a Health Coach. And, Alcoa doesn't receive information from Highmark about employees who are being coached.