alcoa.com

Overview 

 

13 Tips for a Financially Healthy Family

 

1. Track spending to know where your money goes. Identify expenses that can be reduced or eliminated—and take immediate action.
2. Expect and prepare for emergencies. Aim for six months worth of expenses set aside in a liquid account.
3. If housing costs are too high, consider downsizing, renting or home sharing with friends or family members.
4. Communicate about family finances regularly with your spouse or partner, and any of your children you feel are old enough to be involved.
5. Do not try to "keep up with the Joneses."
6. Explore "nanny share" care, baby-sitting co-ops, and subsidized daycare. Childcare is the single largest expense for most working parents, so investigate all reasonable options.
7. Explore whether you would be financially better off if one parent were to be a "stay at home" or "work from home" parent.
8. Unless you have endless funds, accept that you can't buy everything you want for your child. This is often harder than it sounds.
9. Remember that you are the single greatest role model in your child's financial education. He or she will remember everything, from arguments about money to how you deal with debt. Teach good habits now.
10. Pay for unreimbursed medical expenses and dependent care with pretax dollars using a flexible savings account. Check with your employer for availability.
11. Commit yourself to spending within your means. A line of credit should never be confused with an emergency fund or extra income. 12. Remember—you are not being "cheap" for the sake of saving a few dollars. You are doing it for the well being of your family over the long term, and will come out ahead by doing so.
13. Get professional assistance and support. Contact your employee assistance program (EAP) for referrals.


Information courtesy of the CIGNA Behavioral website
Source: Balance Financial Fitness Program. (2005). 13 tips for a financially healthy family. Retrieved October 22, 2008, from http://www.balancepro.net

 

Free help 24/7

Call your Employee Assistance Program (EAP) at 1-800-454-2364 confidentially any day, any time, for free assistance with information, resources, or a referral to help resolve your concerns. Or log on to www.cignabehavioral.com and use “Alcoa” as the employer ID.

Control everyday stress

No one can avoid all stress — in fact, a certain amount is good for you. But it’s best to keep unhealthy levels in check. Here are tips on how to control everyday stress.

Combat serious stress

When faced with a highly stressful event in your life — perhaps the death of a loved one, a life-threatening illness, or a serious financial loss — here are ways to deal with serious stress.

Copyright © 2010 Alcoa Inc.
If there are any differences between this website and the plan documents, the plan documents will govern.